Monday, May 28, 2012

hi all

Hi everyone I was just hoping u would help me out by sponsoring me for this years relay for life. Thank you



http://convio.cancer.ca/site/TR/RelayForLife/RFL_ON_even_?px=1668428&pg=personal&fr_id=10614

Wednesday, May 9, 2012

Screw it

Have you ever felt alone in this world? My guess would be that you have, but don't worry we all have.
The one thing we dont realize when we are going through depression and anxiety that it is our own fault that we have nobody. (yes you read that correctly) When a person is depressed he/she always manages to push away the people that care about them the most. It may not seem like it now it You and I do it. it is a natural defense that the mind has. BUT I think its time we all fought back ,what do you say?
I have a challenge for all of you .
The next time you have a panic attack or you feel sorry for yourself, go talk to a friend or make a phone call, it is a way of saying SCREW YOU anxiety /depression
it feels good trust me
good luck wishing you all the best

how to calm down