What is Mind?

Q & A

Post Traumatic Stress Disorder

specific phobias

Generalized anxiety disorders

me giving a bit of advice

Yes i know ,i have a face for radio lol jk

I didn't think i would be here

If somebody asked me two years ago ,where I thought I would be now. I would have said i would be trapped within the prison of my mind ,unable to leave my own room like before, or even dead because the anxiousness would win the battle with me  and take my last breath.
      I see things differently now, I see love, I see life in everything i come into contact with , whether it be a person or nature ,i see the best in everything.
      Its odd but I need to thank my anxiety disorder because without it I would still be working at the worst place ever, instead I got a job at an amazing place that has opened my eyes to a whole new world, and i am forever grateful for it, It helped me to want to be a better person and decide on my future.

So now I am a college student perusing my dream and couldn't be more happy.

one more thing Thank u anxiety......but screw you, I win!!!!

I need your advice

Hi everyone, instead of giving advice today I thought I might ask for some…..

I have this feeling that has come over me, it usually creeps up on me when I am alone, or even just bored. It’s hard to explain but I will try my best. It is almost a feeling of complete emptiness, I feel nothing, not happiness nor sadness, pain nor pleasure, alone nor overwhelmed. I feel completely numb to reality and all I want to do is stare at my white ceiling and get lost in my own dreams.

Any idea’s how I can rid myself of this feeling?

Thanks all

Anxiety: Did you notice ?

Anxiety: Did you notice ?: Have you noticed that your Anxiety get's worse when you are surrounded by people who have a negative attitude? This is common, even with pe...

Did you notice ?

Have you noticed that your Anxiety get's worse when you are surrounded by people who have a negative attitude?
This is common, even with people who do not suffer from any type of anxiety disorder. We all feed off of the negativity or posativity of others.
So my advice to all of my 14 subscribers (and anyone else ) is to be happy and spend your time with people who look on the bright side of life.
Hope all is well :)

My New Doo

bald again :)

I shaved my head again this year to raise money for the canadian cancer society . i have noticed people staring at me and making fun of me because i have no hair...Its OK though because every time i see someone laugh or make fun i just smile and remember that I made a difference . your judgements and negativity mean nothing to me.
 So the moral of my story really is , dont let the bastards get u down! do what makes you happy 

hi all

Hi everyone I was just hoping u would help me out by sponsoring me for this years relay for life. Thank you

http://convio.cancer.ca/site/TR/RelayForLife/RFL_ON_even_?px=1668428&pg=personal&fr_id=10614

Great video , Listen to the words

makes sense to me!!!

The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.
Buddha
Read more athttp://www.brainyquote.com/quotes/keywords/fear.html#XYO8TiUuubXCEf5f.99

Anxiety: Screw it

Anxiety: Screw it

Screw it

Have you ever felt alone in this world? My guess would be that you have, but don't worry we all have.
The one thing we dont realize when we are going through depression and anxiety that it is our own fault that we have nobody. (yes you read that correctly) When a person is depressed he/she always manages to push away the people that care about them the most. It may not seem like it now it You and I do it. it is a natural defense that the mind has. BUT I think its time we all fought back ,what do you say?
I have a challenge for all of you .
The next time you have a panic attack or you feel sorry for yourself, go talk to a friend or make a phone call, it is a way of saying SCREW YOU anxiety /depression
it feels good trust me
good luck wishing you all the best

how to calm down

Hey hey

hi everyone, sorry i have not been online for a while.
everything has been good with me , i am finally taking control of my life and steering myself in the directions i want to go.
You can do it to, just believe in yourself

the new year

Hello everyone, i hope the new year is starting out on the right foot, anyone have some reasolutions they would like to share?