This blog is for people who suffer from any type of anxiety disorder. My hope is to raise awareness to the fact that anxiety is real and to educate those who do not believe it is
You explain that well Becky. I like how you have included a bit of an explanation of how you handle yourself when in 'panic attack mode' - but you could likely say more about how you do that. For instance, how have you learned to be at least a bit calm and detached about these nasty panic attack things?
You explain that well Becky. I like how you have included a bit of an explanation of how you handle yourself when in 'panic attack mode' - but you could likely say more about how you do that. For instance, how have you learned to be at least a bit calm and detached about these nasty panic attack things?
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