Monday, May 21, 2012

Great video , Listen to the words


makes sense to me!!!

The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.
Buddha
Read more athttp://www.brainyquote.com/quotes/keywords/fear.html#XYO8TiUuubXCEf5f.99

Wednesday, May 9, 2012

Screw it

Have you ever felt alone in this world? My guess would be that you have, but don't worry we all have.
The one thing we dont realize when we are going through depression and anxiety that it is our own fault that we have nobody. (yes you read that correctly) When a person is depressed he/she always manages to push away the people that care about them the most. It may not seem like it now it You and I do it. it is a natural defense that the mind has. BUT I think its time we all fought back ,what do you say?
I have a challenge for all of you .
The next time you have a panic attack or you feel sorry for yourself, go talk to a friend or make a phone call, it is a way of saying SCREW YOU anxiety /depression
it feels good trust me
good luck wishing you all the best

how to calm down


Tuesday, April 24, 2012

Hey hey

hi everyone, sorry i have not been online for a while.
everything has been good with me , i am finally taking control of my life and steering myself in the directions i want to go.
You can do it to, just believe in yourself

Monday, January 9, 2012

the new year

Hello everyone, i hope the new year is starting out on the right foot, anyone have some reasolutions they would like to share?