WHY ME!!

Why me? is always the first question asked when you are diagnosed with an anxiety disorder. The answer to this is why not you? Everybody in the world will experience some form of anxiety throughout there lives. So maybe we need to change the first question from Why me ? to What can i do to fix it ?
Its your choice you can sit there and feel sorry for yourself or you can do something about it .

Great music video

http://youtu.be/ub9RSrVcBvs

I thought i would put some inspirational quotes on here to help u guys out

Ah, but a man's reach should exceed his grasp,
or what's a heaven for?
Robert Browning


Life is either a daring adventure or nothing.
Helen Keller


Our life's a stage, a comedy: either learn to play and take it lightly, or bear its troubles patiently.
Palladas


These quotes are not mine, and where taken from http://www.inspirational-quotes.info/life-quotes.html

How Anxiety Effects Us

   There are many ways anxiety effects our lives. It could be as simple worrying about little things or as life changing as not being able to do anything without a panic attack rising up. I was to the point where I couldn't work, socialize, or even step out my front door. I was at the point where I thought "I can't do this anymore" and I felt like ending it all, but I gave myself one last chance and I found the help that I needed . Now I am healthy and happy . I am working hard each day , never missing a class, and have been accepted to college. I never though any of this was ever possible for me.
    I guess the moral of my story is that, when you feel like giving up ,always give yourself just one more chance.
  Becky